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Anasa Naturals

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City, State, Zip
(720) 588-0705
Culinary Inspired Bath & Body

Anasa Naturals

  • Home
  • Shop
    • Sugar Scrubs
    • Body Butter & Soufflé
    • Foaming Bath Milk
    • Foaming Bath Salts
    • Soap
    • Products
  • Contact
  • Policies
  • Cruelty Free
  • Our Blog!

Midweek Me Moment

December 22, 2019 Chef Diedra Rae
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Everyone needs quality time for themselves.  Women, especially, need time to pamper themselves a little after that busy day.  As that old saying goes, “Men may work from Sun to Sun, but a woman's work is never done”.  That saying certainly stands true; a little time set aside for yourself isn't too much to ask. It doesn't matter if it’s late evening, nighttime or early morning - take the time and the steps to pamper yourself.  Remember that you as a whole are what you are stuck with for the rest of your life, so treat yourself and love yourself completely

  • Exfoliate your body. Sugar scrubs are a good way to shed dead skin, plus they’re aroma therapeutic and will leave you soft and sooth

  • Treat Your Toes - Give yourself a pedicure (Yes, you too, guys)

  • Run a hot bath and soak in bath salts or bath milks

  • Soothe the hands. Take care of your hands the same as you

  • Pamper your face by applying and massaging in a natural face cream, especially at night

  • Spritz the face. Keep a small spray bottle filled with spring water to mist your face during the day and at night. Try a lemon or Lavender mist as well

  • Apply a facial mud mask. Mud masks help purify and remove toxins from the skin

  • Give ALL of your skin a treat. Don't forget to moisturizer to the rest of your body and pay attention to the delicate neck area

  • Use scent to lift your mood. Light some of your favorite candles. Try using vanilla or lilac body sprays, they will add that special touch after a nice shower or bath

  • Treat the legs. Don't forget to put cream on your legs – Cocoa or Shea butter works great

  • Jazz up the teeth. Get in the habit of taking care of your teeth, and don't forget to floss. Maybe even slap some whitening strips on your teeth!

  • Eat well. Prepare yourself a generous meal, relax and really taste the food

  • Chill down for the night. Rent yourself a good movie, kick your feet up, and relax. Spend a little time at night to yourself

  • Exercise. Exercise and physical activities reduce stress and release built up emotions. Walking about 30 minutes a day is a relaxing activity. It’s a fact that exorcising promotes good physical and mental health

  • Build a fire and stretch out and relax in front of it

  • Enjoy a glass of your favorite wine, cheese, fruit and crackers

  • Curl up on the couch with a paper, book or even write, or watch your favorite show

  • Have a relaxing cup of tea, hot cocoa or coffee. Maybe try a new organic tea or if you are drinking hot cocoa or coffee, try adding some whipped topping and chocolate or caramel syrup

  • Save up money so you can go shopping and treat yourself to a few gifts

  • Sleep, enjoy a nap!

  • Meditate or take a moment to Pray

Share Your "Me" Moment wit us and we will Share it here, and on Facebook and Twitter

Thank you!
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